Testimonials
“You never get bored from the workouts and you will see major improvements in your lifts and work capacity. The coaching program he offers is legit.”
“I’ve always felt pretty fit but, then I started training with farren and my fitness started to really see major improvements everywhere. The sessions weren’t complicated and they allowed for you to really get after it and push yourself with the “finishers” at the end of the workouts. They definitely helped with my overall work capacity. Farren asks for you to identify your weaknesses and he helps program your routine to include improvements on those weak points.
Farrens attention to detail was the best part of his style of training. You litterally get what you put into it. Would absolutely recommend to anyone who is serious about being a tactical athlete and looking for overall fitness. You never get bored from the workouts and you will see major improvements in your lifts and work capacity. The coaching program he offers is legit.”
Joshua - US Army Ranger
“I would strongly recommend Farren and the Tactical Athelte program. It works, simple as that. For military or civilians who want to train and become a tactical or hybrid athelete this program is for you.”
“Before starting the program, my fitness had declined from being good to a fairly average level. I had taken a leave of absence from the Army Reserve because of my civilian career and needed to get back into shape for the start of the new training year and promotion courses. I needed help with consistency and what to focus on.
Before starting with Farren, we talked about my goals and motivation. I set out my goals, and he set out his expectations of what he asks from trainees. His military PTI experience was significant for me because he knew the standards required to complete the arduous courses. He’s also very personable and engaging, and I felt reassured about signing up for the training program.
Making that vital commitment was a critical first step, and I couldn’t wait to get going. I have seen my fitness improve across the board. I am stronger, faster, more robust and leaner.
The sessions are challenging, as they should be, but enjoyable. I look forward to Sunday each week and seeing what next week’s training has in store. The training program is periodised and designed to turn you into a hybrid athlete. As a soldier, you need to be good at everything rather than a specialist in one particular aspect of fitness.
However, unlike other programs, strength or conditioning is always addressed and nothing is excluded for long cycles. The priorities just change depending on the phase of the program. You will always finish a session sweating and feeling like you’ve earned your breakfast!
Having your whole week preprogrammed takes away the headache and guesswork. You just need to show up and get the work done. The regular check-ins with Farren are a good chance to discuss any issues or work on points. Because he’s a nice guy, it’s also good to have someone to chat to about your progress.
He uses the TrueCoach app to program the sessions, which is free and easy to use. He programs all of the exercises including sets, repetitions, and tempo. He even programs in the rest periods, so all the guesswork is removed. To augment this, he adds in stretching and mobility, which is essential given the duration and difficulty which are contained in some sessions.
This means that you can both actually track your progress and measure it against the benchmark for your goals. I have seen my lifts going up and my run times going down. I recently took the six-month SCR fitness test and blew my previous results out of the water.
Farren’s style emulates him as a person. The program is dynamic, engaging, and varied. Apart from the standard compound lifts which you need to repeat over time to make progress, no two sessions have been the same, which is something I benefit from as I can get bored quite quickly.
You track all your sessions, be they strength or running, so he can actively monitor your progress and test and adjust as necessary. Having that check-in process and accountability is so important. When you don’t feel like training, it keeps you honest, reminding you of your goals and your purpose for being on the program. The accountability factor is a huge benefit to this program that you just don’t get from some algorithm or random website program.
I would strongly recommend Farren and the Tactical Athelte program. It works, simple as that. For military or civilians who want to train and become a tactical or hybrid athelete this program is for you. Farren has that important blend of being incredibly likeable and motivating, while also knowledgable and experienced. Don’t wait any longer!”
Jay, 37, Government Official and Army Reservist
“I would definitely recommend Fazs program especially to other serving members of the armed forces”
"I felt my overall fitness level was decent but not great, month by month working with Faz I could feel myself becoming stronger.
I found the sessions engaging and enjoyable,each session structured slightly different but still working well
I think the constant ability to ask questions whenever needed contributes massively
I think Faz coaching style is extremely adaptable, with work a lot of issues came up along the way but he found a way around each of them
I would definitely recommend Fazs program especially to other serving members of the armed forces as it’s so easy to plan around problems Faz encounters himself in work."
Graeme - British Army
“If you are looking for a coach that isn’t boring, and actually knows what they’re doing and isn’t bluffing it”
“I chose Farren as my coach for this mammoth task I was taking on for multiple reasons!!
I was at a good standard of fitness when I joined Farren’s program , or at least I thought I was. His style of coaching , programming is unlike others I’ve worked with.
Each session was tailored to suit my needs as I was sporting a knee injury, the program focused on building the strength up around my weak spots and getting me stronger, fitter and faster.
The variety of exercises each week and the intensity of each session is what makes this style of programming suited to my line of work, as a firefighter functionality trumps all.
He’s attentive, and really takes the time to dial in on what we need as clients.
If you are looking for a coach that isn’t boring, and actually knows what they’re doing and isn’t bluffing it.
Farren walks the walk. And it shows in his coaching and his clients results.
I just completed a marathon carrying full firefighting PPE and a BA set is the worst weather in 5 Hours -36 Minutes - 47 Seconds. Thanks Farren!”
Karl Wilson - Fire Fighter
“I’m not only physically fitter than ever I’m mentally stronger”
“I’ve always believed I was relatively fit. I’ve run a couple of marathons, couple of triathlons and run a lot of OCR over the last 20 years. I’ve always been average or towards the back of the pack but always finished. Since turning 40 and covid I completely lost focus and had no interest.
I found Farren through a post on social media, I was initially sceptical but did my research. I liked his ethos and attitude. I decided to take a chance and I’ve never looked back.
The sessions are hard but achievable. He’s constantly there when I need him answering texts and calls at all times of the day. He’s pushed me to further than I ever thought I could. He’s supportive but doesn’t let me get away with slacking off.
I’m not only physically fitter than ever I’m mentally stronger. I committed to a year with Farren but can see us being together for a long time.”
Dan - Airline Pilot
“his style of coaching is so unique and different”
“I would definitely recommend Farren to others because his style of coaching is so unique and different from what I've seen of other trainers/coaches online.
During my training programme I have had particular military fitness tests to prepare for, Farren tailored my training around these assessments and me plenty of guidance on how to excel in each.
The fact that [Farren] is also in the Army gave me more motivation to push myself and had me enjoying the sessions even more as I think about future goals and plans ahead. 1000% would recommend!”
Rachael - Sandhurst Officer in Training
“Since the program, I've learnt countless ways to train better, push further, and as a result I feel healthier, and fitter than I've ever been before.”
“The sessions were always well structured, clear, easy to follow, but challenging and varied. I saw rapid progress, which really helped with the confidence.
I found how tailored the program was to be so helpful. Everything was always easy to follow, and interesting. It felt like you were learning as well as making progress to achieving your goal. Ferren held me accountable, and delivered adaptive and high quality training and information.
I would totally recommend Farren's 1-2-1 coaching. There was a genuine interest and determination from him as a coach, and it was clear he was confident in his own knowledge and ability also. It really instilled confidence in me.”
Matt - Teacher
“I HAVE ALWAYS BEEN SELF-MOTIVATED, HOWEVER I LIKE THE CRACK ON BEAST MODE APPROACH”
“I enjoyed every session. The mixture of strength and various types of training integrated in a single session kept the sessions interesting and intense. Due to this I believe my all round strength and fitness had increased.
What I found particularly helpful was if I had an injury or for any reason I was not able to one of the sessions I was able to contact Farren straight away and he would get straight back to me with alternatives.
I would recommend Farren, as I believe the training style is a better way of training then the standard bro-split. When I required any help with anything, Farren was available straight away.”
Kyle - Police Officer
“ I’ve been able to make improvements to my mindset, my confidence and my performance.”
“I felt like my fitness level wasn’t where I wanted to be, but with Farren's help, I’ve been able to make improvements to my mindset, my confidence and my performance.
There are two great things about working with Farren – the first one is the programmed training and the second one is his coaching. The programmed training is diverse but contains a lot of consistent exercises that help me demonstrate progress. Then there is Farren's coaching style. He has an adaptable approach towards training, and he is ready to accommodate new goals, provide advice and accountability.
I would absolutely recommend Farren! He's responsive, engaged and provides excellent support and programming.”
Tom – Software Engineer
“I stayed motivated by thinking about and reminding myself how good I'd feel after each session”
“My fitness had definitely gone downhill before starting this program. My fitness wasn't drastically downhill, but I was a lot fitter before. My fitness has since changed massively, and I'm back to where I was before, if not feeling even fitter! The sessions contributed to my progress with my overall fitness, and especially my performance when on physical training in my job.
I would 1000% recommend Farren! His style of coaching is so unique and different from what I've seen of other trainers/coaches online. The fact that he's also in the Army gave me more motivation to push myself and had me enjoying the sessions even more as I think about future goals and plans ahead”
Megan - British Army Solider
“Coming out of this 1-2-1 session I have a lot more confidence, which has been extremely beneficial”
I highly recommend Farren as a personal trainer. He was able to tailor workouts specifically to my needs, which were focused on joining the army. Since starting his program, I have seen significant improvements both physically and mentally. For example, my 2km run time improved by 2 minutes in just a few months.
Having a structured plan in place, with 3 weight sessions and 2 cardio sessions each week, was incredibly helpful. Farren's workouts were varied and tailored to my goals, keeping me motivated and excited to go to the gym.
The 1-2-1 coaching was also fantastic. Farren was always available to answer any questions or provide guidance on form and exercises. This was particularly helpful for me as I was new to many of the training types he introduced.
Farren's dedication and commitment to his clients is evident in his dual role as a PTI in the army and running his own business. He has a great personality and is always cheerful, making the training sessions enjoyable.
The 1-2-1 testing phase was nerve-wracking at first, but Farren created a supportive and encouraging environment. Coming out of the session, I gained a lot more confidence in myself and my abilities for basic training. This has been extremely beneficial for me.
Overall, Farren is an excellent personal trainer who genuinely cares about his clients and their goals. I highly recommend him to anyone looking to improve their fitness and reach their full potential.
Ollie - British Army Recruit
“He pushed me to my limits, which not only elevated my fitness levels but also gave me a tremendous boost in preparing for basic training.”
“Working with Farren has been an absolute game-changer for my fitness journey. Even though my fitness levels were already quite good due to my training for the Parachute regiment, Farren took it to a whole new level that has made me feel incredibly confident going into it.
I can genuinely say that I thoroughly enjoyed every session with Farren. He pushed me to my limits, which not only elevated my fitness levels but also gave me a tremendous boost in preparing for basic training.
One thing that stood out to me is Farren's dedication to my progress. He consistently checked in with me, asking how I was getting on and if there was anything I wanted to add or remove from the program. When I unfortunately suffered a knee injury while running, Farren promptly adjusted my program to incorporate low impact cardio, ensuring that I stayed at high standards while recovering.
What I truly appreciated about working with Farren is the wide variety of workouts he provided. It never felt monotonous or repetitive at the gym because he constantly introduced different HIIT workouts and cardio exercises that not only built up my strength but also rapidly improved my cardiovascular fitness.
I wholeheartedly recommend Farren as a coach. His commitment to checking in on progress and customizing workouts to suit individual needs is truly exceptional. If you're looking for a great coach who will push you to reach your goals and ensure your success, Farren is the one for you.”
Rory - Parachute Regiment Recruit in Training
“What truly sets Farren apart is his exceptional one-on-one coaching via WhatsApp and the TrueCoach app.”
“I had the incredible opportunity to join the tactical athlete pro program, and I can confidently say that it has completely transformed my fitness journey. Even though I already had a solid fitness level when I started, Farren's program took it to an entirely new level and expanded my training knowledge in ways I never imagined.
One of the most noticeable improvements I experienced was in my incorporation of kettlebells into my workouts. Farren's program introduced me to new training elements and techniques, and now kettlebells have become an essential part of my routine.
However, the most significant impact was on my speed rucking. With a speed ruck test approaching, I felt more confident and stronger than ever, thanks to Farren's program. His training regimen not only improves physical performance but also enhances mental toughness.
What truly sets Farren apart is his exceptional one-on-one coaching via WhatsApp and the TrueCoach app. Whenever I had questions or needed guidance, he responded promptly, which made a world of difference in my training experience.
I particularly enjoyed the blend of weight lifting and CrossFit movements in the program. It made my workouts engaging and fun. As a hybrid athlete, this type of training perfectly aligns with my goals and preferences.
In my military career, versatility and readiness are of utmost importance, and Farren's training program embodies just that. I wholeheartedly recommend Farren Morgan and his program to others in the military or anyone looking to take their fitness game to new heights. We need dedicated trainers and programs like his to ensure we are prepared for any challenges that come our way.”
Jean - Marine 1st Class for The Arubian / Dutch Military
“No matter the size of the obstacles in my way, having Farren as my coach made me feel like I could move mountains.”
“Coaching with Farren has completely transformed my life. Little did I know that embarking on this coaching journey would bring back not only the joy of training but also a part of myself that I thought was lost long ago. Out of all the coaching sessions I've experienced, none have been as valuable and instructive as the ones with Farren.
Despite being from Austria, not the UK, I never felt disadvantaged because Farren was always available and responded to my messages promptly. No matter the size of the obstacles in my way, having Farren as my coach made me feel like I could move mountains. In just a short period of time, not only has my body improved in terms of feeling, appearance, and athletic performance, but my mindset has also undergone significant growth.
Initially, my goal was simply to pass the entrance exam for the Austrian Armed Forces, which led me to seek Farren's coaching. However, I have become so passionate about his work and developed such a strong connection with him as a coach that I now wish to continue coaching even though I have already achieved my initial objective. Farren is one of the most trustworthy, loyal, and exceptional coaches I have ever encountered.
He always prioritizes the well-being of his clients, and I have never felt like just a "customer" but rather a cherished member of a close-knit family. I am filled with gratitude and deepest appreciation for this incredible man, Farren. Thank you for everything!”
Elly - Austrian Army Recruit in Training
“Month after month I noticed my physical fitness improved, body fat reduced while increasing muscle mass at the same time.”
“Previously I worked in a job that required a high level of fitness and daily fitness training was part of that role. On leaving that job my personal fitness took a back seat and guess not a priority as I progressed through my career change and home relocation. Although I always had and continue to have an interest in outdoor sports and regularly go hill walking/mountain climbing therefore maintaining a moderate level of fitness I knew in order to get the best out of life I needed to do a little more and try to get back close to a level of strength and fitness that I previously had. I joined a local gym where I can honestly say I was a regular attendee, however any progress and gains was noticeably slow. I put this down to having no training plan/routine and I suppose I was in the gym bouncing from one exercise to another with no real structure or idea on what I was doing.
I came across Farren on social media and as he is a serving soldier and myself a veteran, I knew we would connect well. I made initial contact and following a telephone consultation on what my expectations were, what I wanted from coaching and what Farren could offer we agreed to a six month programme.
Training sessions were designed weekly and sent to myself on a convenient app that I found very easy to follow and as I worked shifts I could swap and change daily workouts to fit in with my work schedule. Along with the training exercises notes were included explaining the reasons for each exercise and how they fitted in with working towards my goals. Within the first two weeks I noticed a clear direction on where my training was going and how targeting muscle groups worked together to achieve maximum benefit and progress, something that I had failed on so many times before. Targeted nutrition advice was given with easy to follow recipes and weekly accountability.
Month after month I noticed my physical fitness improved, body fat reduced while increasing muscle mass at the same time. Friends and colleagues remarked at my increased energy and enthusiasm towards everything I did. Personally for me the single biggest factor that kept me focused and on track was that Farren was always at the end of the phone giving encouragement, advice and tailoring training sessions to fit around a hectic work and personal life.
Anyone finding themselves in a similar situation as myself I would have no hesitation in recommending Farren with his friendly approach to delivering first class professional level fitness and nutrition coaching.”
Ian - Veteran/fundraiser for Royal British Legion
“I cannot recommend this program enough! In just a short amount of time, I saw incredible improvements in my fitness levels”
“I cannot recommend this program enough! In just a short amount of time, I saw incredible improvements in my fitness levels. Every tactical athlete should be training like this, using multiple modalities to achieve elite fitness across different domains. The variety in each session kept things exciting, and I never did the same thing twice. The breakdown of each workout was easy to follow, and I appreciated having specific instructions before the warm-up. This training style is perfect for both military and civilians, as it builds not only fit individuals but also those who look the part. The focus on functionality is unmatched, but aesthetics are not neglected either. I especially loved the 'pump' sessions for a mental boost when my body felt exhausted. Guaranteed results and exceptional delivery make this program a must-try for everyone!”
Ryan - US Army Officer
“If you're looking for a coach who goes above and beyond, I highly recommend Faz.”
“Before I started working with Faz on the 1-2-1 program , I had a negative outlook on my fitness levels. Despite my regular gym visits, I felt stuck and unmotivated. However, he completely turned things around for me.
The training sessions were always a breath of fresh air. Not only did he introduce me to new exercises, but he also made sure each workout was enjoyable and engaging. I never felt like I was stuck in a repetitive routine, which can be quite boring. His approach kept me interested and excited about my workouts.
One thing I really appreciated about working with Faz was the regular emails and information he provided. These resources were incredibly helpful in understanding how various lifestyle choices and habits can impact my fitness journey. With his guidance, I was able to make small changes that had a big impact on my overall fitness.
His style of training, known as functional fitness, was a game-changer for me. It not only helped me focus on specific areas but also improved my overall fitness and strength. I genuinely enjoyed the sessions and noticed positive changes in my body and energy levels.
If you're looking for a coach who goes above and beyond, I highly recommend Faz. His coaching style is engaging and unique, setting him apart from others in the industry. He has a knack for explaining workouts in a way that's easy to understand, making it accessible for beginners too. Working with him has been a fantastic experience, and I'm grateful for the positive impact he's had on my fitness journey.”
Tom - Student
“I am now 100% more confident and have a clear understanding of what I am capable of”
“Before starting the coaching program, I was filled with self-doubt and fear. I was unsure of my abilities and lacked confidence. However, since working with you, my fitness level has completely transformed. I am now 100% more confident and have a clear understanding of what I am capable of. Your coaching and the simplicity of the program made everything easy to follow and accessible. Your approachable and friendly methodology made me feel at ease.
The sessions were absolutely fantastic. They were well-balanced and progressive, which contributed immensely to my progress. They made me realize that achieving my goals was not as difficult as I thought. The simplicity and holistic approach of the coaching program were extremely helpful. The continued support and theory emails provided a comprehensive system that I could easily follow. I always felt fully supported throughout the process. It was like receiving a virtual beating with a supporting arm around the shoulder.
Your coaching style is incredible. You are highly motivating, and your enthusiasm becomes contagious. Your non-judgmental and professional approach helped me stay motivated and on track. Your belief in what you do is inspiring and makes me want to be a part of it.
I would absolutely recommend you to anyone looking for a fitness coach. You are a professional and credible coach with inspirational leadership. You serve as a proper role model without being arrogant or judgmental. I can wholeheartedly say that you are a top bloke.”
Jonny - Army Veteran
“The variety of exercises each day ensured that I never felt bored or stagnant”
“I cannot recommend Farren Morgan's Tactical Athlete program enough! I’ve been on the program almost 2 years, I have achieved incredible gains in strength and endurance in this time especially being in my 50s.
The thoughtfully designed sessions have kept me motivated and engaged throughout the whole process, and Farren's support and responsiveness are exceptional. The variety of exercises each day ensured that I never felt bored or stagnant. If you're looking to transform your fitness journey, Farren is the coach you need.”
Troy - Turner Fitter
“It was amazing to prove to myself that I could push myself to the next level”
“Before starting the program, I thought I was in pretty good shape, but I knew I could improve, especially for military purposes. The program has made me much stronger and better prepared for military exercises without getting injured. I can now lift more, move faster, and maintain a fast pace for longer periods of time.
The sessions were tough, but after a few weeks, I became addicted to them. It was amazing to prove to myself that I could push myself to the next level.
The most valuable part of the program was all the helpful information it provided, such as nutrition tips and guidance on building good habits.
Farren was incredibly supportive and encouraging. Changing your life around a program and staying consistent is not easy, but he understood the challenges and was there to help every step of the way.
I highly recommend the program and Farren as a coach!”

Ben - Army Reservist
“Beyond his coaching expertise, Farren genuinely cares about his clients and their goals.”
“As an ultra runner and serving soldier, I have always understood the importance of pushing myself both physically and mentally. However, I reached a plateau in my training where progress seemed impossible. That's when I made the best decision of my fitness journey - trying Farren's coaching.
Under Farren's guidance, my performance in both running and strength training skyrocketed. I experienced significant improvements in my every aspect of training, being able to lift heavier weights, run faster and longer, all while avoiding any pain or injuries.
What sets Farren apart is his unique training style, which was completely new to me. Each week, he provided me with fresh workouts that kept me on my toes. The element of surprise was brilliant, as I never knew what challenges were coming each week. This approach not only enhanced my physical endurance but also prepared me mentally for anything I could imagine.
Beyond his coaching expertise, Farren genuinely cares about his clients and their goals. He goes above and beyond to motivate and inspire, instilling discipline and determination in his athletes. His knowledge and his warm personality make him the best coach I've ever had the privilege of working with.
I recommend Farren to any athlete looking to elevate their performance, especially those who serve. His coaching has taken my fitness journey to new levels, and I am grateful for the incredible results I have achieved under his guidance.”

Samiro - Soldier - German Infanterie-Division
“What I found most helpful about the coaching program was the constant one-on-one support from Farren and the team”
“The sessions were a fantastic mix of running, tabbing, strength and conditioning, with the well needed rest days for recovery. Each session contributed to my progress, and I could feel my body getting into great shape after just a few sessions.
The program has completely prepared me for Army training. The test weeks in the program are like gold, giving me the confidence and readiness I need for basic training. I am extremely grateful that I am now in peak condition.
What I found most helpful about the coaching program was the constant one-on-one support from Farren and the team. They were always available through calls or texts, ready to guide me through any questions or concerns. Their support played a crucial role in helping me achieve my goals.
I would describe the coaching style as simple and easy to follow. The training plans are laid out clearly, making it effortless to understand what needs to be done each day and week. The apps used for tracking progress were fantastic and never crashed, which was incredibly convenient. Having a clear plan for the week helped me stay focused and motivated.
Without a doubt, I highly recommend Farren and the team to anyone looking for a fitness coach. The training program was exceptional in every aspect. It is easy to follow, with constant one-on-one support available. I am incredibly grateful to Farren and the team for their dedication and hard work in helping me reach my goals. Their personalised sessions were intense but incredibly rewarding. If you have the opportunity to join, I would 100% recommend it.”
Ben - Potential British Army Soldier
“What I found most helpful about the coaching program was the flexibility it offered.”
“I already had a strong base level of fitness. Since following the program, I have noticed significant improvements in areas focused on endurance and robustness. The sessions were enjoyable, and the variation provided made it easy to stay focused and motivated.
What I found most helpful about the coaching program was the flexibility it offered. I was able to inform Farren about my work commitments and together we found solutions to ensure I could still train effectively.”
Felix - British Army Soldier
“Working with Farren has made a significant impact on my fitness level and I have achieved victories throughout.”
“I am thrilled to share my experience working with my Farren. Before starting the coaching program, my fitness level was not great. I struggled to keep up during squad runs and my overall strength was poor. However, looking back on how far I have come, I have no regrets about signing up for the program. Working with Farren has made a significant impact on my fitness level and I have achieved victories throughout.
The sessions were well-structured and carefully planned, and Farren was always available to address any concerns or make adjustments as needed. I particularly enjoyed the weight training and running sessions. The variety kept me engaged and motivated, and I am already considering joining another program in the future.
What I found most beneficial about the coaching program was that it was tailored specifically to my goals and needs. This personalised approach helped me stay focused and motivated. The sessions taught me a lot about different movements and pushed me out of my comfort zone, which was exactly what I needed to reach my goals.
Farrens training style was well-organised and effective. Each session was unique, which helped me stay engaged and motivated. Even on days when I didn't feel like training, I never completely fell off track.
I would absolutely recommend my Farren and the program to others looking for guidance and support in their fitness journey. The Tactical Athlete Pro Program has been excellent. I appreciate that they only take on a limited number of clients, allowing for personalised attention. Farren is easy to get along with and genuinely cares about his clients' needs and goals.
Lastly, I want to express my gratitude to Farren for their help and support. I have lost a total of 12 kg, which is incredible, and I owe it to him. Thank you so much for everything!”
Chloe - Dog Handler - British Army
“One of the things that set Farren apart was the variety in the sessions. Each session was different from the last, preventing me from getting bored with the same old routine at the gym”
“Working with Farren has been a game-changer for me. Before I started, I had just started getting back into fitness and was feeling disappointed with my progress. By the end of the 6 month program with Farren, I became a hybrid athlete, smashing both strength and cardio.
One of the things that set Farren apart was the variety in the sessions. Each session was different from the last, preventing me from getting bored with the same old routine at the gym. This kept me motivated and excited to see what was in store for each workout.
What truly stood out for me was the personal touch that Farren brought to our training. He always checked in to see how I was doing with the program, demonstrating that he genuinely cares about his athletes. As someone with a demanding job, there were times when I couldn't train, but Farren allowed me to pause my program and restart it when I was ready. This flexibility was exactly what I needed.
The training style Farren implemented was perfect for me. It was a hybrid athlete program that aimed to make me a beast at everything. This approach kept me engaged and motivated, as I had multiple tests throughout to track my progress and improve upon.
I recommend Farren to anyone looking to achieve their fitness goals. In fact, I've already recommended him to some friends. Farren's genuine care for his athletes, both in terms of fitness and life, is an amazing touch. I look forward to continuing my journey with him in the future, even after my busy spell of work. Thank you, Farren!”
Ethan - British Army Soldier
“What truly stood out to me was the adaptability of the coaching. I never felt like I was just being sent a program with no input or guidance.”
“Thanks to the personalised program provided by Farren, I was able to break my plateau that I had hit when programming for myself.
One thing I appreciated about the program was that it was structured in gradual and digestible weeks. This approach made it easier for me to stay motivated and committed towards my goal of getting ready for P-Company.
I want to highlight the excellent service I received from Farren. There were a few occasions when last-minute changes to the location and facilities occurred due to work commitments, but the team sorted this with efficiency and professionalism.
What truly stood out to me was the adaptability of the coaching. I never felt like I was just being sent a program with no input or guidance. The coaching felt present and attentive, which is not something I have experienced with other programs in the same industry.
I would highly recommend this program because it offers a unique and personalised approach. Unlike others who simply create slightly different programs and package them, this program genuinely takes into account your individual needs and goals, regardless of your role, job, or fitness interest.”
Aiden - British Army Soldier
“The sessions were great, and I found them to be both educational and challenging.”
“I am writing this testimonial to express my sincere appreciation for the Farren and the Tactical Athlete Pro Program I was on for 6 months. Prior to starting with Farren, I was already in relatively good shape, but I felt the need to mainly enhance my strength. Since working with Farren, I have noticed an impressive improvement in my functional strength, endurance, and cardio.
The sessions were great, and I found them to be both educational and challenging. I appreciated how each session presented obstacles, keeping me engaged and motivated throughout the program.
The continuous support I received was absolutely amazing. Whenever I had questions or was struggling, Farren were always prompt in providing informative and helpful responses. I have gained valuable insights into what I need to do in order to achieve my goals.
Farren’s coaching style is a perfect blend of guidance and mentorship, and it has massively contributed to my motivation and progress. The weekly check-ins were particularly beneficial, as they allowed for self-reflection and reinforced my commitment to the program.
I would highly recommend Farren and the program to others, especially first responders, as Farren possess a deep understanding of the specific needs and requirements of various trades, roles and requirements. Farren’s expertise and guidance are top notch, and I am confident that anyone who works with within the program will get the same experience as me.
Once again, it was a great pleasure working with you and I’ll definitely reach out again when I need to pass my next course!”
Emil - The Royal Canadian Infantry Corps
“Farren has firsthand experience and trains in the specific areas that I was looking to improve.”
“My fitness level was about average before starting the program. However, since working with Farren, I have quickly seen a massive improvement. The sessions were hard and demanding, but they were always achievable and worth the effort.
What I found most helpful about the coaching program was the structure it provided. I wasn't sure how to implement a proper workout routine on my own, and the program gave me the guidance I needed. The motivation provided by Farren was amazing. There were times when I lacked motivation, but Farren was always there to push me and keep me on track.
I would describe Farren’s coaching style as very helpful. He was always available when I needed assistance and was very generous with his time. What I appreciated most was that he wasn't too pushy, which made me feel comfortable throughout the training process. It was a great experience overall.
I would definitely recommend Farren and the program to others who are looking for a fitness coach. Farren has firsthand experience and trains in the specific areas that I was looking to improve. He truly understands what it takes to achieve those goals. I would choose Farren over anyone else for that kind of training.”
Jack - Welder Fabricator
“Thanks to the diverse and challenging sessions he plans, my cardio has improved, I feel stronger, healthier, and happier overall.”
“Before starting with Farren, I was feeling frustrated with my fitness level. Despite going to the gym a few times per week, I lacked motivation and direction. I knew I wanted to be a well-rounded athlete, but I wasn't sure how to achieve that. That's when my girlfriend recommended Farren, who she had been following on Instagram for his military training approach.
From the moment I checked out Farren's Instagram and saw the combination of exercises he offered, I was hooked. One of his posts even said, 'If you want to be number 1, apply now.' I took that leap. I can honestly say that I've never felt more alive.
Thanks to the diverse and challenging sessions he plans, my cardio has improved, I feel stronger, healthier, and happier overall. The progress I've made in such a short amount of time is remarkable.
One of the things I found most helpful about the coaching program is the app. It's incredibly practical, and I always look forward to Sundays when I can discover the next week's program. The app provides clear explanations for each exercise, ensuring that I perform them correctly and at the right tempo. Having the program laid out for me in the app allows me to focus on the exercises themselves without any guesswork.
Farren's coaching style is unlike any other. It's easy to find a fitness coach, but finding one who genuinely cares is rare. Farren truly wants his clients to succeed, and he's there for you every step of the way. He quickly establishes a respectful relationship, which encourages open communication and honesty during our sessions. Not only does he guide and keep me on track, but he also adapts the program as needed to ensure my success.
Without a doubt, I would recommend Farren to anyone looking to take their fitness to the next level. I've worked with multiple online coaches in the past, and none of them have shown the level of care and dedication that Farren does. If you're considering hiring Farren, I encourage you to book a call with him and see what he’s all about! You won't be disappointed.”
Alain - Switzerland
“With their help and mentorship, I was able to achieve my goals.”
“I would like to say thanks to the Tactical Athlete crew, especially Farren Morgan, for the last 7 months. With their help and mentorship, I was able to achieve my goals. I cannot recommend them enough. Once again, thanks for everything! I will be back. ”
Robert - Potential Soldier
“Whether you are looking to lose weight while improving your fitness, training for P-Coy, joining any one of the forces, Army, Navy, Raf. Civvy or Soldier, anyone can perform this style of training.”
“Before starting the coaching program my fitness levels were already quite high. I trained everyday, had been for 8 years. After training with Faz for I want to say 5 months now, my fitness levels are really high, I have seen a massive increase in my running performance. Being able to hold a 3:32/km pace for 1km and there is more progress with that to come.
The sessions were awesome, they always pushed me to my limits. It was good following a regimented program aswell so that I knew exactly what training I was doing for that day. They were also very flexible, when I was away out of country making it hard to train I was able to either pause the program without impacting my payments or Faz would change up the session to what I had available. The session would still be just as impactful.
The training style was awesome. I would be running every other day which made my progress very significant. I would be training in zones for running which i had never heard of before this program. It was good because I was able to push myself through how capable I felt. I knew exactly what pace I had to hit and always hit it.
The strength training was good aswell as you would train with tempo training often which I hadn't heard of before this. This meant that I was able to push myself through holding a specific tempo. For example 2 seconds down on a squat, 1 second pause, explode up and then 1 second pause. It's an awesome way of training. There's also plenty of circuit training involved through EMOM, AMRAP and rounds based for time.
I would recommend Faz to anyone. Whether you are looking to lose weight while improving your fitness, training for P-Coy, joining any one of the forces, Army, Navy, Raf. Civvy or Soldier, anyone can perform this style of training. And being perfectly honest, I think everyone should spend time training with Faz as not only do you improve alot with your fitness, but you also learn alot. It's an awesome way of training.”
Sean - British Army Solider
“The sessions are brilliant- they are varied and remove any sort of repetition you would normally get from a programme.”
“Before I started I was in a bit of a rut, I could lift a decent amount if I trained for a few months but I found running very boring and I was crap at it, it always felt like a chore to do. Since starting the programme my strength work has gone through the roof and I can deadlift 50kg heavier than I have ever before and running no longer feels like a chore thanks to the constant variety of the programme.
The sessions are brilliant- they are varied and remove any sort of repetition you would normally get from a programme. I train in the morning and I can comfortably say the programme makes me the hardest worker in the room, whilst others are on their phones in the gym I’m busting out reps. The progress I’ve seen from the sessions is amazing
The variety! This has stopped me getting bored which was always my issue before. The fact I can rock up to the gym with the programme in my hand and I don’t have to think about it. It’s makes it easy to not be lazy
Coaching style is positive and supportive. Check ins are very regular which is exactly what I need to keep me on track.
I would 100% recommend Faz to anyone looking for a coach especially for those looking for a complete package of strength based and cardio work. The ruck runs are amazing and you can see the improvement from just a few sessions.”
James - Retired Police Officer
“Farren clearly knows his stuff so I’d totally recommend him to anyone looking for a mentor to guide them through their next fitness challenge.”
“As a serving reservist who’d run a few marathons over the years, I thought I was in reasonably good shape, but following a fitness test where I wasn’t up to scratch, I was in need of a reality check. I started the program with an open mind (along with a slightly bruised ego) and four months in, it’s exciting to see the changes in fitness levels.
Running is easier and faster after some hefty weight loss. Rucking wasn’t something I’d done much of before so it’s been encouraging to see that progress too.
The best thing about the sessions is the variation. It helps you find the exercises you like (in my case, ones I’d never have thought of doing) as well as the ones that need more work.
I found the accountability side of the program the most useful. Rightly or wrongly, I’d feel like I was letting Farren down if I missed a workout - and knowing there were eyes on me from afar was certainly the motivation I’d need to get up and out of bed on a cold, wet morning. They say it’s best to workout with a friend - and having that encouragement on the end of an app is the next best thing.
Logging on to find the programming for the next week enabled me to plan my time, but it was great to know that Farren was there to suggest ways to rearrange things when life didn’t go entirely to plan too.
Farren’s coaching and training style is perfectly suited to those in the uniformed services. I’d tried standard gym programmes before but got bored of the typical unimaginative lifts, and then demoralised when I saw no progression. The Tactical Athlete programme has a unique way of training the necessary muscle groups but in a more practical way - in my case working muscles without even knowing it.
His gentle encouragement (but in a suitably Military way) means that Farren gets away with relentlessly giving you the exercises he knows you struggle with - and it’s by being forced out of my comfort zone that I stayed motivated throughout.
When I was looking for a coach, I knew I wanted someone with a Military background - not only to get me through a Military fitness test, but also because I knew I’d respond well to the structure, confidence and coaching style that I’d experienced through other Military training.
Farren clearly knows his stuff so I’d totally recommend him to anyone looking for a mentor to guide them through their next fitness challenge.”
Simon - Army Reservist
“Thanks to your ability and skill I feel my expectations were exceeded.”
“My fitness level was basic. I had very little knowledge as to why or what my goals needed to be, just that I needed to improve. My training was chaotic, fast and often I would not complete sets to hypertrophy. I was lazy in not keeping count of my reps. My body was not balanced. I did what I felt like. Since having a program, it took a load of my mind. I became more aware of time, focused on form and gained greater awareness of muscles, movement and techniques to work muscles. The program gave me inspiration and motivation daily, realistic goals to achieve and held me accountable. It felt safe and unique to me.
I found the sessions challenging due to my lack of knowledge around all the different exercises, variations and concepts that can be applied. My body and mind were engaged and growing. The videos and descriptions helped understanding. One of my goals was to have greater experience of a range of training methods and I was not disappointed. As I progressed through the program, I became more familiar with communication formats, recording outcomes, training concepts and giving feedback. My all-round fitness increased, specifically my VO2 max, strength, body shape/composition and confidence, my muscular endurance needs work as I need to work harder and not give up.
I gained a greater understanding and knowledge as to why and what the benefits feel like. Activating a range of supporting muscles and utilising resistance exercises, helped me increase my coordination and balance, this is now supporting me to achieve greater strength tests. All the warms' ups are relevant to the muscle groups and activate in readiness. I really enjoyed the cool downs and stretches. I have remained injury free and achieved PR in my weakest areas such as pull ups and BS and seen visible results in my GHD and glute bridge. Regressions were picked up however this was done in such a way that it was enabling as opposed to disabling my confidence. My needs were met and accommodated creatively to the environment and as such never a barrier.
I would describe the coaching program as unique and professional. I found it challenging mentally and physically, full of variety and given the time and other constraints you achieve what you put in. I feel I have gained so much yet have just got started. This has given me a valuable insight to the benefits of having an experienced professional athlete and what a coach brings and only highlights how little I did know. It has supported me to achieve greater fitness, strength and an understanding of the principles of HR and zone training, lactate threshold, Interval running and the benefits of active recovery and training under fatigue to name but a few.
Yes, I would highly recommend you as a fitness coach, it was exactly what I need for me, more so than I was aware of. Thanks to your ability and skill I feel my expectations were exceeded. I trust you to deliver and would want others to benefit from your all-round training program. I look forward to building on what is a solid foundation of knowledge and fitness. Thank you for the opportunity.”
Lucie - Recovery Practitioner
“Fitter and stronger than when I started, couldn't ask for someone better to keep you in check.”
“Farren is a great PT. Checks in weekly and is always a message away if you have any questions. Some weeks I didn't have access to a full gym and he altered the programming straight away to still achieve my goals. Fitter and stronger than when I started, couldn't ask for someone better to keep you in check”
Ryan - Royal Navy
“The coaching style is elite, really easy to talk too, and the feedback is within the same day.”
“I felt good about my fitness level before, I needed guidance and tweaking to be able to run faster for longer. Within weeks I felt fitter, my times on events were decreasing and mileage increasing, the fittest I’d been since I can remember.
I found the sessions fun along with very challenging. They were suited to me where I could put everything into the session and not feel like I’m doing too much. Think that was the key being able to put in 100% and still be fresh for the next day.
Farren is very easy to contact day to day, I play a lot of football so to be able to give him a quick text if I was playing a lot on a certain week he’d change the programme so that I wasn’t missing out but I could train and also play.
The coaching style is elite, really easy to talk too, and the feedback is within the same day of sessions completed so it’s good to get an insight pretty much straight after the workouts, that’s what kept me motivated.
I would 100% recommend Farren and the program. I’ll be coming back when training for my next course or fitness event. The level of training and to feel so much fitter within a short space of time was brilliant. Really nice guy, top coach and easy to get a hold of.”
Jorge - Signals - British Army Soldier.
“Sessions focused on these areas and well planned exercises to keep me on track.”
"My fitness prior to starting the program was in a plateau , with no improvement for around 3 months. Since being on the program my overall strength has increased and my endurance has improved dramatically.
The sessions were well structured with major focus on strength and conditioning elements needed for me to improve towards my set goals.
The targeting of my noticed weaknesses was by far the biggest factor in the program . Sessions focused on these areas and well planned exercises to keep me on track .
Specifically the coaching program helped build that level of training discipline, being accountable for your own actions and improvement with the ability to ask questions or adjustments related to the exercises.
I would highly recommend this program to anyone that’s looking to improve their performance with hybrid styled training without sacrificing their endurance. Prior programs I’ve done improved one aspect of my performance and negativity impacted another where I’ve had the complete opposite experience with Tactial Athlete.”
Brent - Potential Royal Marine
“Farren is straight down the line and will get the best out of you and make sure you meet your goals.”
"Before starting with the tactical athlete, I'd lost motivation and didn't really know where to start, which led my fitness to take a massive impact.
After starting with the coaching program, I now have the structure and motivation to go and get amongst it.
There's no bullshit with TA. There is variety in the sessions, and you will work hard and see the results.
Farren is straight down the line and will get the best out of you and make sure you meet your goals.”
Danny - British Army Soldier
“The change I have seen in the last 6 months has been monumental.”
“Before working with Farren, I was only putting out sub-standard results in fitness test and felt I couldn’t get push myself to my full potential. I found Faz online and saw the work he had done and hoped he would be able to push me to where needed to be.
The change I have seen in the last 6 months has been monumental. The routines are personalised and are fit for whatever goal you are going for. These sessions not only have helped me be in the best physical shape I have been in my life, but also have pushed me past my mental barriers I used to have. Faz will keep in touch throughout and is available whenever you need to ask questions. I would gladly recommend Faz to anyone who is wishing to push to their potential and especially to those looking to join the Armed Forces.”
Zach - Army Reserves
“10/10 recommend working with Farren on your fitness journey. I started on the 6 month plan with the goal of just a boost but don’t plan on ending my program.”
“Before starting the program I was doing multiple types of training and sport trying to fit in as much as possible but struggled with reaching specific goals due to stretching myself too thin in too many areas. Even though I was training 6 days a week in the gym plus a sport most days I felt like my fitness wasn’t where it needed to be.
The sessions were dynamic from the start and built exactly for my goals and abilities. From the first session we focused on functional movements and strength and less machine use in the gym which also means Ive never been bored. Each session was challenging to my current ability and set me up to being closer to my goals.
The coaching has been phenomenal. Each week has I’ve seen progression in either weight or stamina as well as building a bigger movement “vocabulary”. Learning about new exercises/ tempo/ progressions has been unlimited and incredibly beneficial. There are weeks when I feel like I’m not winning and Farren has picked up on this in the app and reached out to see how Im feeling and how we can adjust the program in that specific week to make sure I’m set up for a better week going into the next one. Having this has created a solid relationship between where I want to be and what I want to get out of my training.
Farren’s coaching style attentive and personalised. None of the workouts are easy but he’s supportive and pushes you exactly where you need it. No slacking and if you’re having an off week he programs a deload to get you back to explosive work the next week. It’s easier to be motivated when someone is holding you accountable and pushing you to your goals.
10/10 recommend working with Farren on your fitness journey. I started on the 6 month plan with the goal of just a boost but don’t plan on ending my program. The pros of the program and Farrens coaching style are elite and suit my goals and training style perfectly while being incredibly challenging and insightful!"
Cabrian - Operations Manager
“I smashed my goals and now pushing further to achieve more as his belief in my progression has fulled me to do more.”
“Working with Farren has been amazing. He keeps you on track, accountable, and motivated. I smashed my goals and now pushing further to achieve more as his belief in my progression has fulled me to do more. He is so involved with regular check-ins to keep my programme on track working it around my job and other hobbies just shows how much he is with you on the journey. Thank you. ”
Marina - Army Reservist
“Currently I am getting ready for OCS and Farren understands the requirements and has tailored my program to meet this challenge.”
“I am a Training NCO in the US Air Force and was looking for a program that could help me with fitness for the military, Hyrox competition, and military mindset. As I was looking for a coach or trainer that meet the above requirements it was a challenge.
As I was doing my research I found The Tactical Athlete in the UK and Farren Morgan. I was doing my research on him and his program. With Farren being part of the British Army and fitness experience he has the knowledge and skills to help me be successful.
The best thing about Farren Morgan as my coach is that he understands my goals and challenges. If I need to contact Farren he is available any time by the app for questions or to help motivate me on days that are a little challenging. Farren knows how to motivate and inspire his clients. Currently I am getting ready for OCS and Farren understands the requirements and has tailored my program to meet this challenge. I am privileged to be part of a great program.”
James - US Air Force
“The sessions were enjoyable, and the variation provided made it easy to stay focused and motivated.”
Before starting the coaching program, I already had a strong base level of fitness. Since following the program, I have noticed significant improvements in areas focused on endurance and robustness. The sessions were enjoyable, and the variation provided made it easy to stay focused and motivated.
What I found most helpful about the coaching program was the flexibility it offered. I was able to inform Farren about my work commitments and together we found solutions to ensure I could still train effectively.
Felix - Army - Infantry
“Farren is an amazing coach who will always help you no matter the need.”
“I wasn’t no where near the fitness I am now before starting with Farren. The 24/7 availability to chat and adjust training makes it a comfortable and safe environment.
I feel more than ready to attack my course. Farren is an amazing coach who will always help you no matter the need. Would recommend the program and Farren to anyone. ”
Fin - Marine in training
“Regular contact and the willingness to change the program at short notice provide great client support.”
“Coach Morgan has been a great motivation for me personally. My fitness level was moderate beforehand, but now I feel stronger and more motivated to go to the gym after a long day. The sessions are nicely spaced out, and the tactical start and finisher are a good addition.
I would highly recommend Coach Morgan if you want to get into an all-around fitness regime that doesn't just focus on getting big. Cardio and strength are at the core of my sessions, and I really recommend this style. Regular contact and the willingness to change the program at short notice provide great client support. I highly recommend Coach Morgan.”
Andrew - Mounted Dutyman - Army
“I would 100% recommend Farren to others”
“Before starting, I felt like I had a decent overall fitness and considered myself relatively fit. Since the program, I realised there was a lot of room for improvement and have since felt much fitter and healthier overall.
I enjoyed the sessions, being able to change them up and letting you know what I enjoyed and didn't. So, the program was changed, which I found really helpful. Even the harder, tougher sessions I enjoyed as I felt I gained the most out of them.
I found having 24/7 access to the coaching helpful. Being able to ask questions on things I didn't understand, but also having the ability to change the program to fit my schedule, helped achieve my goals. I wasn't restricted, and it meant I didn't miss key sessions.
A forward-leaning coaching style, I would say, was used. Very approachable and accountable, keeping everything on track with check-ins and changing anything that needed to suit. I found this coaching style very helpful to stay motivated as it meant I couldn't make up excuses. I was held accountable for all my sessions.
I would 100% recommend Farren to others. Being military meant he understood when exercise, etc., came up and changed the training to suit this, making sure we stayed on track while still fitting around day-to-day life. Farren offers great support and gives advice in all areas, not just the workouts, which is very useful.”
Izy - Army
“There is such a large variety of exercises being used that your programs never feel repetitive.”
“Cannot recommend Farren enough. His style of training and squeezing the best out of is unrivalled. With such a vast knowledge on training techniques and what works well together, I have seen continuous improvement in my strength and endurance.
There is such a large variety of exercises being used that your programs never feel repetitive. Farren is always on hand when you have any questions, and if there is anything you struggle with or need to change, he will mold the exercises around you.
I have seen improvements in all aspects of the SCR fitness test and on the infantry RFT. I am about to go off on my FTCC, and the level of training I have been putting in now makes me feel ready for the fitness aspect of the course..”
Alex - Army
“The program made me feel a lot fitter in all areas and I was definitely pushed to my limits every day (in a good way). ”
“I was ok at fitness before starting on the program, I was running half marathons but need that extra bit to boost my training and working with Faz got through my plateau, It was just what I needed.
The program made me feel a lot fitter in all areas and I was definitely pushed to my limits every day (in a good way)
Farren, the team, and the coaching program was so helpful even if was stuck on something faz was always there to help or explain immediately.
The coaching style was something I have never encountered before, it was second to none as it got me to the next level in my fitness journey
I would 100% recommend Faz and the Tactical Athlete Pro Program to anyone whether in a tactical population or someone with a goal of becoming an all rounded athlete.”
Colin - Army
“I would recommend Farren as a coach as he is very knowledgeable about what training is required for joining the Military.”
“Before starting with Farren my cardio ability was pretty far behind my strength level after years of no running. Farren educated me on running from, zones and RPE. He simplified it in a. Way that I could understand, my fitness shot up very quickly which I was very happy about.
The sessions were clear, challenging, and varied. The variety really helped to keep it interesting and keep motivation high. The most helpful thing about the program was the fact that Farren was available to message if I needed clarity on any of my sessions 24/7.
I found Farren has a no-nonsense coaching style that kept me accountable without being overbearing.
I would recommend Farren as a coach as he is very knowledgeable about what training is required for joining the Military.”
Robbie - Soldier in training
“ I have seen a significant improvement in my overall fitness levels, especially with my cardio and my strength.”
“Since I started on my fitness journey with Farren, I have seen a significant improvement in my overall fitness levels, especially with my cardio and my strength.
Before working with Farren, I felt like my body was weak and I couldn’t cope with training multiple disciplines. I was used to sitting on the sofa doing nothing all day. But with lots of check-ins to see how I am doing, Farren always pushes me to do my best and to prove to myself that I can do whatever I want to do by working hard and pushing myself every day to be as strong as I can be.
I am now well on my way to joining the Army, and I cannot thank Farren enough for helping throughout this journey. I would 100% recommend Farren to anyone who wants to challenge their fitness and enjoy every session.”
Morgan - Army Recruit
“Farren and his team have been instrumental in maximising my progress and pushing me beyond my limits.”
“ When I started working with Farren, my main goal was to improve my fitness levels across the board. I reached out to Farren and his team for their expert guidance and support.
With their help, I have been able to make significant progress in every aspect of my fitness. The tailored sessions and guidance provided by Farren and his team have been instrumental in maximising my progress and pushing me beyond my limits. Their personalised approach and motivating coaching style have kept me engaged and motivated throughout my time on the program. I’m now on month 7 and I’m going to continue with Farren on the Tactical Athlete Program for the foreseeable future.
I highly recommend Farren as a coach for anyone who’s currently serving in a tactical profession or anyone looking to get into one.”
Archie - Royal Navy
“Farren adapted the program to my specific needs and also the equipment I have access to.”
“Felt my fitness was at a good level before starting the program had been training for around 2 years before hand but felt I had reached a plateau in my training and since starting the program my lifts have skyrocketed even after coming back from a surgery I’m stronger and faster than I have even been.
Sessions were good felt I have been pushed during most of them however I didn’t feel like I was over training. The constant feed back and daily comments are good and very motivating but also how Farren adapted the program to my specific needs and also the equipment I have access to on a weekly basis meant I didn’t have to think about subbing movements out if I didn’t have the right kit available.
I would describe the training style as kind of a hybrid style of training as I believe that’s what it is tailored to it helped me stay motivated as it was switched up every so often and it kept things interesting but also optimal for progression I also like how Farren genuinely cares about my continued progress.
I have already recommended Farren to others looking for a fitness coach as since being with you my fitness has gone through the roof even after coming back from surgery which just before I felt like I had platoed in my training. Farren is very invested in his clients replying to messages at stupid o’clock to answer any little question and also the daily feed back which is very motivating.”
Fin - Potential Royal Marine
SUBSCRIBE TO FARREN'S MAILING LIST
Website powered by
