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E-BOOKS
READY TO UPGRADE YOUR TRAINING?

8 WEEK TACTICAL TRAINING PROGRAMME

Looking for a new challenge which will help your body progress to become an all-round tactical athlete without the need for a gym?

This programme has been carefully designed by Coach Morgan who brings 6 years military experience and a passion for Strength and Conditioning training. Designed to intensify and progress your body over an 8 week period. This programme will challenge you, push your current ability, and help you achieve your best physical physique. 

Each day there will be a different PT session, this is to adapt your body to any style of training, making you a strong all-round athlete.  

 

What to expect

 

LISS, HIIT, TABBING, FARTLEK and CIRCUIT TRAINING. These training styles provide a sequence of different intensities that push both the aerobic and anaerobic systems. Using various conditioning techniques ensures that Tactical Athletes are conditioned.   

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10 WEEK TACTICAL ATHLETE

It's time to achieve greatness and become the best Tactical Athlete you can be with the 10 Week Tactical Athlete Conditioning E-Book.

What To Expect

  • 20 Tactical Athlete Conditioning Workouts Inspired by ‘Tactical Thursday’

  • 20 Varied Run exercises that are engineered and programmed in order to hit a personal best 5K time!

  • Expand your capabilities by continuously pushing you to the next level both physically and mentally.

 

The e-book provides information on FM Coaching, the benefits of the programme, then dives into the different styles of training, stretching, and provides a detailed training guide on RPE, TAB, LISS, AMRAP, EMOM exercises and much more!

 

8 WEEK TACTICAL BOOTCAMP

If you want to be healthier, happier, fitter, faster and stronger this Tactical Training Bootcamp can make this happen.

A Military Training Programme designed to improve strength, cardiovascular fitness and build lean muscle. 

 

Created from the foundations of Farren’s British Army background and years of Tactical Training experience, with tried and tested methods proven to get the results you want to achieve. 

 

Because the programme is bodyweight, it offers flexibility so the workouts can be done from home, at the gym or outdoors.

Are you ready to put the graft in?!

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